About Me


I’m Michel. Thanks for stopping by.

Many people just like me can share stories about their sleep disorders and the figures of those having issues with sleep increase year after year. That’s why I started this blog sharing information that hopefully will help you out there to make the right decisions and help you get better by yourself or with the help of professionals who know what they are doing.

I hope my research and book suggestion will help you make the right decisions to make your life better again.

Join me on my journey and share my informations so more people could benefit from my experience.

Thank you and sleep well for better health.