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Category: Sleep disorder

link to Relaxation Techniques And Exercises For Stress And Sleep Disorders

Relaxation Techniques And Exercises For Stress And Sleep Disorders

Those who are tense on a physical or mental level often find it difficult to sleep. The reason for this is the inner restlessness that makes those affected feel alert and caressed. If you also feel...

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link to Sleep Disorders: Causes, Therapies And Self-Help

Sleep Disorders: Causes, Therapies And Self-Help

Not falling asleep, do not sleep through, snore, tingle up and down with tingling legs, go away several times a day - sleep problems have many faces and many causes Restless nights: Too much...

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link to When Physical Illnesses Disturb Sleep

When Physical Illnesses Disturb Sleep

Diseases and pain have a negative effect on sleep. In addition to infections, these are especially common problems with the heart, stomach and lungs as well as hormonal disorders and nervous...

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link to Chronic Fatigue Syndrome Fibromyalgia

Chronic Fatigue Syndrome Fibromyalgia

Persistent fatigue with no identifiable cause can be an expression of chronic fatigue syndrome. Fibromyalgia is also often accompanied by pain and tiredness. Chronic fatigue syndrome, fatigue...

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link to Sleep Disorders Therapy And Self-Help

Sleep Disorders Therapy And Self-Help

The treatment of a sleep disorder depends on the form and cause of the sleep problems. If you sleep badly, you can do a lot to make your sleep more restful Often it is not too difficult to find...

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link to How About Snoring And Sleep Apnea?

How About Snoring And Sleep Apnea?

According to the insomnia, nocturnal respiratory disorders constitute a separate form of sleep disorder. Sleep apnea is far more consequential to health than normal snoring. Snoring: Not only robs...

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